Resources

Deepen your understanding of the natural world.

Shinrin-Yoku

• Shinrin-Yoku
• More on Shinrin-Yoku

Hiking Safety

• Hiking Safety
• Hiking Essentials
• More Safety Tips

Hiking Foods

• Food Safety
• Food for Hiking

Hiking First Aid

• Building a First Aid Kit
• NOLS First Aid Kit

Conditioning and Stretching for Hiking

• Hiking Training
• Long Distance Hiking

Appropriate Hiking Gear and Clothing

• Day Hike Gear Checklist
• Layering System

Hiking Footwear

• Choosing Hiking Boots
• Hiking Footwear

Group/Family Hiking

• Hiking with Kids

Wild Animals

• Wild Animal Safety

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